Vegetarian

Easy Hot and Sour Black Bean Soup is for Soup.

Easy Hot and Sour Black Bean Soup takes 15 minutes to prepare.

Easy Hot and Sour Black Bean Soup takes 15 minutes to cook.

Easy Hot and Sour Black Bean Soup makes 4 servings.

The ingredients for Easy Hot and Sour Black Bean Soup are:

3 C Vegetable Broth
2 1/2 C prepared Black Beans
1 Onion, chopped
1 Green Pepper, chopped
1 T Canola Oil
2 T cider vinegar (or to taste)
2 T Hot Pepper Sauce (or to taste)

Here is how you make Easy Hot and Sour Black Bean Soup:

In a medium saucepan, heat the canola oil. Saute onion and pepper until soft. Add vegetable broth, and simmer five minutes until onion and pepper are cooked through. Add black beans. When heated, add vinegar and hot sauce.Puree soup using an immersion blender (or a regular blender).Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GRIFFWN.

The nutritional information for Easy Hot and Sour Black Bean Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 202.3

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 800.6 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 10.1 g
• Protein: 10.1 g

The dietary needs meet for Easy Hot and Sour Black Bean Soup is Gluten Free