Vegetarian

Pak Choi and Mung Bean soup is for Dinner.

Pak Choi and Mung Bean soup takes 15 minutes to prepare.

Pak Choi and Mung Bean soup takes 80 minutes to cook.

Pak Choi and Mung Bean soup makes 5 servings.

The ingredients for Pak Choi and Mung Bean soup are:

3/4 cup dry Mung beans
1/2 whole head of pak-choi, shredded
1 cup diced celery
1 cup diced rhubarb
3 cloves of garlic, chopped
1 small onion, chopped
3 tsp groung ginger
1 1/2 tsp ground anise seed or star anise
1/2 tsp cinnamon
6 cups of water
2 tbsp honey
2 tbsp soy sauce
5 slices of good rye bread

Here is how you make Pak Choi and Mung Bean soup:

Soak beans over night with 3 cups of water.Boil the beans in 3 cups of water, without salt, until ready to eat, but not mushy (about 1 hour). You may need to add more water from time to time.In a large pot, sauté the onion and garlic in oil for a minute and then add the celery and rhubarb. Toss together and then add the pak-choi, and cover with 6 cups of water and the spices. Bring to a boil and simmer for about 10min.To the boiling water add the beans, the honey and the soy sauce. Cook just until the pak-choi begins to become transparent.Serve piping hot with rye bread.Serving size: about 2 cupsNumber of Servings: 5Recipe submitted by SparkPeople user SILTAM.

The nutritional information for Pak Choi and Mung Bean soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 299.5

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 666.1 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 13.5 g
• Protein: 14.3 g

The dietary needs meet for Pak Choi and Mung Bean soup is Vegetarian