The recipe Potato, white bean, and kale soup

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Potato, white bean, and kale soup recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Potato, white bean, and kale soup!

Potato, white bean, and kale soup

Potato, white bean, and kale soup Recipe
Potato, white bean, and kale soup

This is Whole 30 vegetarian approved - and oh-so-yummy!

What Course Is Potato, white bean, and kale soup?

Potato, white bean, and kale soup is for Soup.


How Long Does Potato, white bean, and kale soup Recipe Take To Prepare?

Potato, white bean, and kale soup takes 20 minutes to prepare.


How Long Does Potato, white bean, and kale soup Recipe Take To Cook?

Potato, white bean, and kale soup takes 20 minutes to cook.


How Many Servings Does Potato, white bean, and kale soup Recipe Make?

Potato, white bean, and kale soup makes 6 servings.


What Are The Ingredients For Potato, white bean, and kale soup Recipe?

The ingredients for Potato, white bean, and kale soup are:

3 tbsp Extra Virgin Olive Oil
2 medium (2-1/2" dia) Onions, raw
3 tsp Amore Garlic Paste (by KOTWBB)
1 tsp Salt
2 medium (2-1/4" to 3-1/4" dia.) Potato, raw
2 cup Beans, white
4 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
1 cup Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving
4 cup, chopped Kale


How Do I Make Potato, white bean, and kale soup?

Here is how you make Potato, white bean, and kale soup:

Add olive oil to a large pot set over medium-high heat. Once hot, add onions and let cook for 2-3 minutes.Add minced garlic, salt, and pepper and stir. Let cook for another 2-3 minutes. Add the potatoes, saute for a minute or two, and then pour 2 cups of broth in the pot. Stir.After 7-8 minutes, add the cannellini beans, stir, and cook for another 3-4 minutes.Carefully transfer hot soup mixture to a blender and puree until smooth. Alternatively you can use an immersion blender for this step if you have one. Once pureed, return soup to the pot and set it over medium to medium-low heat.Add remaining 2 cups of broth and the coconut milk and stir until combined.At this point take a taste and see how the flavor is. I added additional salt and pepper, rosemary, and sage. Add your favorite herbs and spices in the quantities that you prefer.Once seasoned to your liking, add kale and give the soup a stir. Let cook for a few minutes as the kale leaves wilt. Serve at this time, or reduce heat and let the soup simmer as the flavors meld until ready to serve.Original recipe found here. I made edits based on what I had in the house: https://www.mysequinedlife.com/potato-and-white-bean-soup-with-kale/


What's The Nutritional Info For Potato, white bean, and kale soup?

The nutritional information for Potato, white bean, and kale soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 279.4
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 622.6 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 9.1 g
  • Protein: 9.6 g

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