Vegetarian

Southwerstern Three-Bean Soup with Corn takes several minutes to prepare.

Southwerstern Three-Bean Soup with Corn takes several minutes to cook.

Southwerstern Three-Bean Soup with Corn makes 1 servings.

The ingredients for Southwerstern Three-Bean Soup with Corn are:

1 Tbsp Olive oil
1 Lg. Onion
2 Stalk Celery
2 Carrots
9 Cups water
4 Cups (32 oz) Low-sodium Chicken Broth
1/2 C Pearl Barley
1/3 C Dried Black Beans
1/3 C Dried Great Northern Beans
1/3 C Dried Kidney Beans
2 C Frozen Yellow Corn
1 Tbsp. Chili Powder
1 tsp. Ground Cumin
1/2 tsp. dried Oregano
3/4 tsp. Salt

Here is how you make Southwerstern Three-Bean Soup with Corn:

Saute Onion, Carrots, and Celery in Olive Oil for approximately 5 minutes. Add all ingredients, except corn. Bring to a boil and then reduce to a simmer. Add corn during last hour. Replace water as needed. Cooking time varies: 1 3/4 to 2 1/2 Hours. Serving Size: 6 Servings, about 1 1/3 eachNumber of Servings: 1Recipe submitted by SparkPeople user NAFITZ1.

The nutritional information for Southwerstern Three-Bean Soup with Corn is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,487.6

• Total Fat: 21.3 g
• Cholesterol: 0.0 mg
• Sodium: 2,847.4 mg
• Total Carbs: 276.6 g
• Dietary Fiber: 55.9 g
• Protein: 69.0 g