Vegetarian

southwestern two bean soup is for Lunch.

southwestern two bean soup takes several minutes to prepare.

southwestern two bean soup takes several minutes to cook.

southwestern two bean soup makes 6 servings.

The ingredients for southwestern two bean soup are:

2 cans dark red kidney beans
1 can cannelini beans
4 small cans green chile
1 can diced red tomato
1 white onion, diced
6 cups broth/boullion
3 tsp minced garlic
2 tsp ground cumin

Here is how you make southwestern two bean soup:

in a large pot, saute onion and garlic with pamwhen softened add remaining ingredients, reserving half the can of cannelinin beanswith the flat part of a knife, squash the reserved beans into a paste and then add to soup, this will thicken the soup instead of adding flour or cornstarchbring to boil, then remove from heatserve with cilantro or shredded cheese if desired.Number of Servings: 6Recipe submitted by SparkPeople user KJSHOUSE.

The nutritional information for southwestern two bean soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 236.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,922.7 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 14.9 g
• Protein: 14.1 g