Vegetarian

Sweet Potato and White Bean Soup is for Soup.

Sweet Potato and White Bean Soup takes 10 minutes to prepare.

Sweet Potato and White Bean Soup takes 35 minutes to cook.

Sweet Potato and White Bean Soup makes 6 servings.

The ingredients for Sweet Potato and White Bean Soup are:

3 cloves garlic
1 tbsp olive oil
1 sweet potato (5-6" long), peeled and diced
2 cups of kale (stems removed), chopped into bite-size pieces.
2 15oz cans Great Northern beans, drained
1 quart of low-sodium vegetable broth
1 tablespoon paprika, divided
Cider vinegar

Here is how you make Sweet Potato and White Bean Soup:

1.) Crush or mince the garlic, then sweat it with salt in the olive oil for a few minutes.2.) Add the diced sweet potato to the pan, along with half of the paprika. Coat in the oil and cook until fragrant.3.) Add the kale, stir, and saute for just a minute or two.4.) Pour in the vegetable broth. Bring the soup to a boil, then lower to a simmer for 20 minutes.5.) Add the beans; simmer for 10 more minutes.Garnish the soup with a splash of cider vinegar and more paprika. Serve with a hot, crusty roll to sop up every smoky drop. Fall and Winter cold fronts have met their match!!Number of Servings: 6Recipe submitted by SparkPeople user BTVMADS.

The nutritional information for Sweet Potato and White Bean Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 168.6

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 934.0 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 11.2 g
• Protein: 8.7 g

The dietary needs meet for Sweet Potato and White Bean Soup is Vegan