The recipe Tanzanian Coconut Milk Bean Soup
Tanzanian Coconut Milk Bean Soup recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Tanzanian Coconut Milk Bean Soup!
Tanzanian Coconut Milk Bean Soup
- What Course Is Tanzanian Coconut Milk Bean Soup?
- How Long Does Tanzanian Coconut Milk Bean Soup Recipe Take To Prepare?
- How Long Does Tanzanian Coconut Milk Bean Soup Recipe Take To Cook?
- How Many Servings Does Tanzanian Coconut Milk Bean Soup Recipe Make?
- What Are The Ingredients For Tanzanian Coconut Milk Bean Soup Recipe?
- How Do I Make Tanzanian Coconut Milk Bean Soup?
- What's The Nutritional Info For Tanzanian Coconut Milk Bean Soup?
- What Type Of Cuisine Is Tanzanian Coconut Milk Bean Soup?
- What Dietary Needs Does Tanzanian Coconut Milk Bean Soup Meet?
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Simple to prepare, reasonably short cooking time, and a wonderful end result! Recipe is not low fat as is, you can substitute light coconut milk for regular to lower the fat. This is an occasional treat for me. What Course Is Tanzanian Coconut Milk Bean Soup?Tanzanian Coconut Milk Bean Soup is for Soup. How Long Does Tanzanian Coconut Milk Bean Soup Recipe Take To Prepare?Tanzanian Coconut Milk Bean Soup takes 10 minutes to prepare. How Long Does Tanzanian Coconut Milk Bean Soup Recipe Take To Cook?Tanzanian Coconut Milk Bean Soup takes 20 minutes to cook. How Many Servings Does Tanzanian Coconut Milk Bean Soup Recipe Make?Tanzanian Coconut Milk Bean Soup makes 6 servings. What Are The Ingredients For Tanzanian Coconut Milk Bean Soup Recipe?The ingredients for Tanzanian Coconut Milk Bean Soup are: 1 T. olive oil1/2c. onion, chopped 1/2c. green pepper, chopped 1t. curry powder 1t. salt substitute 1/4t. ground pepper (black or white) 3T. margarine 1c. tomato, fresh, seeded & cut into chunks 2 1/2c. red kidney beans, canned, with liquid (can use black-eyed peas but will need to alter nutritional values) 2c. coconut milk 3c. water 1/2c. cooked brown rice 1/2c. coconut, shredded How Do I Make Tanzanian Coconut Milk Bean Soup?Here is how you make Tanzanian Coconut Milk Bean Soup: 1. In large saucepan, heat oil and saute onions till softened, about 5 minutes.2. Add green pepper, curry powder, salt, pepper, margarine and tomato, simmer another 2 minutes.3. Add the kidney beans with their liquid, the coconut milk, and water.4. Simmer gently for 10 minutes, then stir in the cooked rice and heat for another 2 minutes.5. Ladle into bowls and top each serving with some of the shredded coconut to serve.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user CHRISTURTLE.What's The Nutritional Info For Tanzanian Coconut Milk Bean Soup?The nutritional information for Tanzanian Coconut Milk Bean Soup is:
What Dietary Needs Does Tanzanian Coconut Milk Bean Soup Meet?The dietary needs meet for Tanzanian Coconut Milk Bean Soup is Vegetarian |
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