Vegetarian

Vegan Spicy Black Bean and Potato Soup is for Soup.

Vegan Spicy Black Bean and Potato Soup takes 5 minutes to prepare.

Vegan Spicy Black Bean and Potato Soup takes 20 minutes to cook.

Vegan Spicy Black Bean and Potato Soup makes 4 servings.

The ingredients for Vegan Spicy Black Bean and Potato Soup are:

280 grams potatoes, diced
175 grams Trader Joe's Soy Chorizo
115 grams zucchini, diced
1 can black beans, no salt added variety (including liquid)
1 handful cilantro
1 cup Trader Joe's Low Sodium Vegetable Broth
1 tbsp extra virgin olive oil
2 tbsp dried basil
2 tbsp minced garlic
1 tbsp chili powder
2 tsp ground cumin

Here is how you make Vegan Spicy Black Bean and Potato Soup:

In a pot, brown the garlic in the olive oil. Add potatoes and cook until most of them are slightly browned.Squeeze the filling of the chorizo into the pan and break apart. Cook until chorizo is sizzling.Add all remaining ingredients. Raise heat to high and stir constantly. When boiling, lower heat to low and cover the pot.Simmer for 15-20 minutes or until potatoes are tender.Number of Servings: 4Recipe submitted by SparkPeople user KALORIE-KILLAH.

The nutritional information for Vegan Spicy Black Bean and Potato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.4

• Total Fat: 10.7 g
• Cholesterol: 0.0 mg
• Sodium: 484.3 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 9.1 g
• Protein: 12.0 g

The dietary needs meet for Vegan Spicy Black Bean and Potato Soup is Vegan