Vegetarian

Tortilla Soup with Black Beans is for Soup.

Tortilla Soup with Black Beans takes several minutes to prepare.

Tortilla Soup with Black Beans takes 10 minutes to cook.

Tortilla Soup with Black Beans makes 4 servings.

The ingredients for Tortilla Soup with Black Beans are:

1 tablespoon olive oil
4 cloves garlic, minced
1 teaspoon chili powder
2 cans diced tomatoes
2 cans black beans, drained
1 can reduced-sodium veggie broth
10 ounces frozen corn kernels
Coarse salt & ground pepper
1 cup tortilla chips, crushed
1 tablespoon fresh lime juice

Here is how you make Tortilla Soup with Black Beans:

# In a large saucepan, heat oil over medium. Cook garlic and chili powder until fragrant, about 1 minute. Add tomatoes (with juice), beans, broth, corn, and 1 cup water; season with salt and pepper.# Bring soup to a boil; reduce to a simmer. Add tortilla chips; cook until softened, about 2 minutes. Remove from heat; stir in lime juice, and season with salt and pepper. Serve soup with lime wedges and, if desired, more chips.Serving Size is approx. 670 gramsNumber of Servings: 4Recipe submitted by SparkPeople user EJORDANE.

The nutritional information for Tortilla Soup with Black Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 360.6

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,170.7 mg
• Total Carbs: 58.2 g
• Dietary Fiber: 16.6 g
• Protein: 15.5 g

Tortilla Soup with Black Beans is Mexican cuisine.

The dietary needs meet for Tortilla Soup with Black Beans is Vegetarian