Vegetarian

veg soup with beans takes several minutes to prepare.

veg soup with beans takes several minutes to cook.

veg soup with beans makes 6 servings.

The ingredients for veg soup with beans are:

Carrots as much as you like
1 small onion
1 green bell pepper
2 bokchoy
2 cup spinach chopped
1 big tomato
4 stalks of celeary
4 cups of water (you can change it)
1 cup black beans cooked with water
salt, 1.5tsp chili + garlic sauce
.5 cup soy sauce

Here is how you make veg soup with beans:

Wash all the vegetables thouroughly and chop them to small sizeFirst boil the water then add celeary, carrots and salt cook it for a while say 3 min then add, bell pepper , onion and tomato cook everything for another 5 minCheck if celery is cooked fine than add black beans with water (already cooked) ,chiligarlic sauce and soy sauce....at last add bok choy and spinach and cook for another 2 min.Number of Servings: 6Recipe submitted by SparkPeople user DKAKADIA.

The nutritional information for veg soup with beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 61.6

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 58.2 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 4.3 g
• Protein: 3.5 g