Vegetarian

Vegetarian Veggie Soup w/ 'beef' chunks takes 10 minutes to prepare.

Vegetarian Veggie Soup w/ 'beef' chunks takes 45 minutes to cook.

Vegetarian Veggie Soup w/ 'beef' chunks makes 8 servings.

The ingredients for Vegetarian Veggie Soup w/ 'beef' chunks are:

Kroger Receip Beginnings Vegetable Soup Mix, 340 gram
Vegetarian 'Beef Chunks - 2 c (rehydrated)
Onions, raw, 1 cup, chopped
Garlic, raw 2 clove
Knorr Vegetable Boulion Flavoring
Del Monte Diced Tomatoes, No Salt Added 1 cn 14.5oz
Water, bottled, 1 qt
cumin - to taste (I use 1-3 tsp)
basil - to taste (I use 1 tsp)

WHOLE WHEAT PASTA - COOKED = 1 cup

Here is how you make Vegetarian Veggie Soup w/ 'beef' chunks:

Mix all ingredients - bring to boil.Reduce heat - simmer 30 minutes.Add cooked barley or pasta.Return to boil. DONE.... YUMServing Size:?yields 8Number of Servings: 8Recipe submitted by SparkPeople user SMILES4383.

The nutritional information for Vegetarian Veggie Soup w/ 'beef' chunks is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 153.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 193.1 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 5.1 g
• Protein: 16.0 g