Vegetarian

Veggetarian Beef Soup is for Soup.

Veggetarian Beef Soup takes several minutes to prepare.

Veggetarian Beef Soup takes several minutes to cook.

Veggetarian Beef Soup makes 2 servings.

The ingredients for Veggetarian Beef Soup are:

1 14oz can Beef Broth
1/4 cup black beans
1/4 cup canned tomatoes, chopped with green pepper
4 mushrooms, chopped
1/4 onion, chopped
2 garlic cloves, chopped
Taco seasoning
Cheese (opt)
Sour cream (opt)

Here is how you make Veggetarian Beef Soup:

Makes Two Servings.Saute the chopped onion until glassy, about two minutes. Add the garlic and mushroom and cook until garlic is fragrant. Add beef broth. Fill the broth can halfway with water and add to the soup. Add the taco seasoning, tomatoes, and beans. Simmer about twenty minutes.If desired, top with cheese and a dollop of sour cream. Nutritional information assumes such toppings (1 tbs cheese and 1 tbs sour cream).Number of Servings: 2Recipe submitted by SparkPeople user SINNESITA.

The nutritional information for Veggetarian Beef Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 169.2

• Total Fat: 3.2 g
• Cholesterol: 8.8 mg
• Sodium: 1,299.7 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 5.1 g
• Protein: 12.6 g