Vegetarian

21-Day Menu - Creamy Broccoli Soup is for Soup.

21-Day Menu - Creamy Broccoli Soup takes several minutes to prepare.

21-Day Menu - Creamy Broccoli Soup takes several minutes to cook.

21-Day Menu - Creamy Broccoli Soup makes 1 servings.

The ingredients for 21-Day Menu - Creamy Broccoli Soup are:

2 medium potatoes, scrubbed and diced
2 medium celery stalks, sliced
6 cups broccoli florets
2 cups water
3 cups plain rice milk, divided
1 1/2 teaspoons dried basil
1/2 teaspoon dried tarragon
3/4 teaspoon salt
1/4 teaspoon black pepper
2 tbsp nutritional yeast

Here is how you make 21-Day Menu - Creamy Broccoli Soup:

Place potatoes, celery, broccoli, and water in a large pot. Bring to a simmer. Cover and cook over medium heat for about 10 minutes, or until potato chunks are tender when pierced with a sharp knife (do not overcook).Transfer about 3 cups of the vegetables to a blender. Add 2 cups rice milk, basil, tarragon, salt, and black pepper. Blend for about 60 seconds, or until completely smooth. Pour blended mixture into a clean pot.Place remaining vegetables in blender along with the cooking liquid and remaining 1 cup rice milk. Blend vegetables until they are completely smooth or leave them slightly chunky, depending on your taste. Combine blended mixtures, then stir in nutritional yeast. Heat gently, stirring frequently, until steamy. Number of Servings: 1Recipe submitted by SparkPeople user LISAG81.

The nutritional information for 21-Day Menu - Creamy Broccoli Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 763.1

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 2,357.3 mg
• Total Carbs: 137.1 g
• Dietary Fiber: 33.8 g
• Protein: 51.6 g

The dietary needs meet for 21-Day Menu - Creamy Broccoli Soup is Vegan