Vegetarian

Broccoli Parsnip Soup is for Soup.

Broccoli Parsnip Soup takes several minutes to prepare.

Broccoli Parsnip Soup takes 40 minutes to cook.

Broccoli Parsnip Soup makes 8 servings.

The ingredients for Broccoli Parsnip Soup are:

1.5 tbsp olive oil
1 large yellow onion, coarsely chopped
4-5 cloves garlic
2 tbsp of your favorite herb or herb blend (rosemary or tarragon are both good options)
a few dashes of black pepper
8 cups vegetable broth
2-3 cups chopped parsnips
3 red-skinned potatoes, diced
6 cupped chopped broccoli, stalks included
1 cup chopped cauliflower
1 tbsp tamari
3 tbsp nutritional yeast

Here is how you make Broccoli Parsnip Soup:

Saute onions in olive oil for 5 to 7 minutes. Add garlic, herbs and pepper and saute one or two minutes more. Add broth, potatoes and parsnips. Bring to a boil, then lower heat and simmer 15 minutes. Add broccoli and cauliflower, stir, cover and simmer 20 minutes more, until all vegetables are tender. Puree in pot using an immersion blender, leaving it slightly chunky for texture; or puree in blender in batches, pulse to leave texture slightly chunky, then transfer back to pot. Stir in tamari and nutritional yeast. Makes 8 generous servingsServing Size: Makes 8 servings (approx 2 cups each)Number of Servings: 8Recipe submitted by SparkPeople user MCKERR68.

The nutritional information for Broccoli Parsnip Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.9

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 730.2 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 6.5 g
• Protein: 6.0 g

The dietary needs meet for Broccoli Parsnip Soup is Vegan