Vegetarian

Cream of Broccoli Soup High Fat Ketogenic is for Lunch.

Cream of Broccoli Soup High Fat Ketogenic takes 10 minutes to prepare.

Cream of Broccoli Soup High Fat Ketogenic takes 20 minutes to cook.

Cream of Broccoli Soup High Fat Ketogenic makes 6 servings.

The ingredients for Cream of Broccoli Soup High Fat Ketogenic are:

1 large Red Onion (chopped chunky)
2 tbsp Coconut Oil
1 tbsp Tamari Sauce
2 cups of fresh Broccoli florets
5 cups of Water
1 cup of Whipping cream (38% fat)
1 heaping tbsp Chicken Soup Powder

Here is how you make Cream of Broccoli Soup High Fat Ketogenic:

Start with a saute of the red onions in Coconut oil. Then add the water and Broccoli and cook for 10-12 minutes. Puree the soup a lot) with a hand wand immersion blender. Add the whipping cream at the end and only on low heat. Serve hot.Serving Size:?Makes 6 Cups of Yummy Soup.

The nutritional information for Cream of Broccoli Soup High Fat Ketogenic is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.3

• Total Fat: 19.6 g
• Cholesterol: 54.4 mg
• Sodium: 307.5 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.5 g
• Protein: 3.5 g

The dietary needs meet for Cream of Broccoli Soup High Fat Ketogenic is Sugar Free