Vegetarian

Creamless Cream of Broccoli Cheddar Soup is for Soup.

Creamless Cream of Broccoli Cheddar Soup takes 30 minutes to prepare.

Creamless Cream of Broccoli Cheddar Soup takes 30 minutes to cook.

Creamless Cream of Broccoli Cheddar Soup makes 12 servings.

The ingredients for Creamless Cream of Broccoli Cheddar Soup are:

3 cloves Garlic, chopped
~ 3 tbsp Red Onion, chopped
12 cups Broccoli, chopped
5 cups Great Northern Beans, cooked
(or 3 (15 oz.) cans, drained and rinsed)
3 tsp Better Than Boullion Vegetable Base
4 cups Water
2 tsp Basil
2 tsp Parsley
1/2 tsp Nutmeg
1 Bay Leaf
3.5 oz Cheddar Cheese, cubed

Here is how you make Creamless Cream of Broccoli Cheddar Soup:

In a large soup pot, saute onion and garlic in oil. Add broccoli and 1 cup water. Saute/steam until broccoli begins to soften. At the same time in a small pot, add three cups of water, Better than Boullion, and spices. Bring to a boil. Pour over broccoli in large pot. Add beans and stir contents together. Cover and simmer for 30 minutes or until broccoli breaks apart easily. (Note: It won't look like enough liquid, but if you want a thick, creamy soup, don't add more)Use an immersion blender (or transfer contents to a blender), and blend until smooth. Stir in cheese on low heat until melted. Try not to eat it all before it's time to serve!Serves 12 (1 cup servings)(*Note: Prep and cooking time does not include time spent soaking/cooking dry beans)Number of Servings: 12Recipe submitted by SparkPeople user ARIANAH73.

The nutritional information for Creamless Cream of Broccoli Cheddar Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.0

• Total Fat: 3.4 g
• Cholesterol: 8.7 mg
• Sodium: 425.9 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 7.8 g
• Protein: 10.9 g

The dietary needs meet for Creamless Cream of Broccoli Cheddar Soup is Vegetarian