Vegetarian

Low-Fat Broccoli Soup is for Soup.

Low-Fat Broccoli Soup takes several minutes to prepare.

Low-Fat Broccoli Soup takes 20 minutes to cook.

Low-Fat Broccoli Soup makes 4 servings.

The ingredients for Low-Fat Broccoli Soup are:

2 C. chopped frozen broccoli
1 can (14.5 oz) reduced sodium chicken broth
2 tbsp. corn starch
1 can (12 oz) fat-free evaporated milk

Here is how you make Low-Fat Broccoli Soup:

1. in large saucepan, combine broccoli and broth. bring to boil. reduce heat and simmer uncovered for 10-15 minutes until veggies are tender. cool slightly and puree half the mixture in a blender, return to pan.2. in small bowl, combine corn starch and 3 tbsp of milk until smooth. gradually add remaining milk. stir into broccoli mixture and bring to boil. cook and stir until soup thickens, approx 2 minutes.Number of Servings: 4Recipe submitted by SparkPeople user JESSICASAGER918.

The nutritional information for Low-Fat Broccoli Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 156.7

• Total Fat: 7.5 g
• Cholesterol: 29.7 mg
• Sodium: 541.9 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 1.1 g
• Protein: 8.0 g

The dietary needs meet for Low-Fat Broccoli Soup is Low Fat