Vegetarian

Reduced Fat Broccoli Cheddar Soup is for Soup.

Reduced Fat Broccoli Cheddar Soup takes 10 minutes to prepare.

Reduced Fat Broccoli Cheddar Soup takes 30 minutes to cook.

Reduced Fat Broccoli Cheddar Soup makes 4 servings.

The ingredients for Reduced Fat Broccoli Cheddar Soup are:

4 packages frozen broccoli (40 oz)
1/2 block reduced fat cheddar cheese (4 oz)
6 cups vegetable broth
1/2 cup skim milk
salt
pepper

Here is how you make Reduced Fat Broccoli Cheddar Soup:

Puree 2 packages of broccoli, set asideIn a large sauce pan bring the rest of the broccoli and the broth to a boil. Reduce heat and simmer until broccoli is tender (about 10 minutes)Shred cheese; set aside.Pour the broccoli and about 1/2 cup of broth into your blender or food processor. Chop the broccoli to the desired size.Return the broccoli and broth to the saucepan, adding pureed broccoli. Stir in milk. Salt and pepper to taste. Let simmer until heated through (about 5 minutes).Remove from heat.Stir in cheese and stir until melted.Number of Servings: 4Recipe submitted by SparkPeople user SPOOKYHANDLE.

The nutritional information for Reduced Fat Broccoli Cheddar Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 206.1

• Total Fat: 7.0 g
• Cholesterol: 20.6 mg
• Sodium: 1,714.5 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 8.5 g
• Protein: 16.8 g

The dietary needs meet for Reduced Fat Broccoli Cheddar Soup is Vegetarian