Vegetarian

Winter Cabbage Soup takes 15 minutes to prepare.

Winter Cabbage Soup takes 25 minutes to cook.

Winter Cabbage Soup makes 1 servings.

The ingredients for Winter Cabbage Soup are:

1 cup, chopped Onions, raw
1 clove Garlic
2 carrot Carrots, cooked
100 gram(s) Squash, Summer, Zuchini, includes skin, raw (by THEODORE1958)
1 stalk, large (11"-12" long) Celery, raw
3 cup, chopped Cabbage, fresh
1 serving Low Sodium vegetable Bouillion Cubes ( per 1/2 cube) (by MELTEAGUE)
2 cup 365 Organic Diced Tomatoes
1.5 cup Chickpeas (garbanzo beans)
1 serving Bertolli EVOO (1 tbsp)

Here is how you make Winter Cabbage Soup:

Use large heavy soup pot. (Le Creuset dutch oven or your own favorite. This makes a substantial quantity of hearty soup) Saute onions in 1 T EVOO until beginning to be translucent. Dump in all the other ingredients, adding a tomato can water to help them "sweat" . Add a couple of more cans of water as needed plus your choice of seasonings to taste. Bring to boil and simmer 20-25 minutes. Ready to eat even when veggies have some crunch. Having to chew your soup slows down your ingestion and allows time to savor the warmth and goodness. For me, this soup is best when it's close to being a vegetable stew. Serving Size: 2 c Number of Servings: 1Recipe submitted by SparkPeople user FIDAKJANET2016.

The nutritional information for Winter Cabbage Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 858.9

• Total Fat: 20.3 g
• Cholesterol: 0.0 mg
• Sodium: 2,217.8 mg
• Total Carbs: 142.1 g
• Dietary Fiber: 34.0 g
• Protein: 30.0 g