Vegetarian

Carrot-Ginger Soup-FLFL is for Soup.

Carrot-Ginger Soup-FLFL takes 75 minutes to prepare.

Carrot-Ginger Soup-FLFL takes 70 minutes to cook.

Carrot-Ginger Soup-FLFL makes 11 servings.

The ingredients for Carrot-Ginger Soup-FLFL are:

2 Tablespoons Grape seed oil
3/4 Cup Chopped Onion
1/2 Cup Green Onions
4 cups finely chopped carrot (about 1 1/4 pounds)
3 Cups cubed peeled baking potato (about 1 pound)
1 Tablespoon grated peeled fresh ginger
1/4 tsp. salt
1/4 tsp. curry powder
1/4 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/4 tsp. black pepper
1/8 tsp. ground cloves
3 (15.75 oz cans) veg. broth (or home made)
2 bay leaves

Here is how you make Carrot-Ginger Soup-FLFL:

Heat oil in a large dutch oven over medium heat. Add onions; saute 3 minutes. Add carrot & potato; cook for 2 minute. Add ginger & remaining ingredients; bring to a boil. Cover. Reduce heat; simmer 1 hour. Discard bay leaves. Place 6 cups in a food processor; process until smooth. Return to pan and stir well.Number of Servings: 11

The nutritional information for Carrot-Ginger Soup-FLFL is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 87.8

• Total Fat: 3.2 g
• Cholesterol: 2.7 mg
• Sodium: 396.8 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 2.7 g
• Protein: 2.1 g

The dietary needs meet for Carrot-Ginger Soup-FLFL is Low Fat