Vegetarian

Golden Carrot Soup takes several minutes to prepare.

Golden Carrot Soup takes several minutes to cook.

Golden Carrot Soup makes 6 servings.

The ingredients for Golden Carrot Soup are:

- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 stalks celery, chopped
- 2 teaspoons chopped garlic
- 4 cups sliced carrots
- 1 teaspoon Italian herbs
- 1 teaspoon dried basil
- 1 quart vegetable broth
- 1 teaspoon salt
- 1⁄2 teaspoon freshly ground black pepper
- Italian parsley for garnish

Here is how you make Golden Carrot Soup:

1. Heat the olive oil in a large pot over medium heat; add the onion, celery, garlic, carrots, Italian herbs, and basil; saut? for about 10 minutes.2. Pour in the vegetable broth, cover, and adjust heat to simmer for about 25 minutes or until the carrots are tender.3. To liquefy the soup, pour half of the hot liquid into a blender and blend until smooth. Repeat with the remaining soup. Or use a handheld emulsifier in the same cooking pot.4. Adjust seasoning with salt and pepper, ladle into individual bowls, garnish, and serve.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user RHONDAJ130.

The nutritional information for Golden Carrot Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 99.3

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,090.2 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.1 g
• Protein: 1.3 g

The dietary needs meet for Golden Carrot Soup is Vegan