Vegetarian

lentils carrot soup is for Lunch.

lentils carrot soup takes 5 minutes to prepare.

lentils carrot soup takes 30 minutes to cook.

lentils carrot soup makes 3 servings.

The ingredients for lentils carrot soup are:

250 grams of lentils
2 big carrots
1 big onion
3 garlic gloves
1tbs salt
1 tbs cemon

Here is how you make lentils carrot soup:

put all the ingredient together until well done wait till cool then put in the blender to blend very wellreturn to the pot again to check if need more water boil for one minServing Size: for three peopleNumber of Servings: 3Recipe submitted by SparkPeople user HEBAWASFY1.

The nutritional information for lentils carrot soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 78.6

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 35.4 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 4.9 g
• Protein: 4.1 g

The dietary needs meet for lentils carrot soup is Vegetarian