Vegetarian

Cheddar Cauliflower Soup is for Soup.

Cheddar Cauliflower Soup takes several minutes to prepare.

Cheddar Cauliflower Soup takes several minutes to cook.

Cheddar Cauliflower Soup makes 4 servings.

The ingredients for Cheddar Cauliflower Soup are:

1 medium cauliflower, chopped, stem removed
1 onion, diced
1 tbsp margarine or salted butter
1 1/2 cup vegetable broth
1 1/2 cup skim milk
1 cup shredded cheddar cheese
Salt and pepper to taste

Here is how you make Cheddar Cauliflower Soup:

In a large soup pan, saute the onions until they are soft and translucent. Add in the broth, milk, and cauliflower and bring to a boil. Reduce heat and cover, simmering until the cauliflower is soft. Next, using a traditional 'mashed potato' masher, mash the vegetables until the soup is creamy and slightly lumpy. (If a smoother soup is desired, whirl in a food processor in batches.) Lastly, add the cheddar cheese and stir until it melts. Add salt and pepper to taste, and serve warm. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user TXBELLYDANCER.

The nutritional information for Cheddar Cauliflower Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 287.0

• Total Fat: 17.6 g
• Cholesterol: 54.6 mg
• Sodium: 737.0 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 4.3 g
• Protein: 17.2 g

The dietary needs meet for Cheddar Cauliflower Soup is Vegetarian