The recipe Butternut Squash Soup with Goat Cheese Flan

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Butternut Squash Soup with Goat Cheese Flan recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Butternut Squash Soup with Goat Cheese Flan!

Butternut Squash Soup with Goat Cheese Flan

Butternut Squash Soup with Goat Cheese Flan Recipe
Butternut Squash Soup with Goat Cheese Flan

My friend had me over for dinner and made this...it was fabulous, so I tried my hand at it, and it turned out just as great! Super high fiber soup with a little protein boost from the flan.

What Course Is Butternut Squash Soup with Goat Cheese Flan?

Butternut Squash Soup with Goat Cheese Flan is for Dinner.


How Long Does Butternut Squash Soup with Goat Cheese Flan Recipe Take To Prepare?

Butternut Squash Soup with Goat Cheese Flan takes 20 minutes to prepare.


How Long Does Butternut Squash Soup with Goat Cheese Flan Recipe Take To Cook?

Butternut Squash Soup with Goat Cheese Flan takes 30 minutes to cook.


How Many Servings Does Butternut Squash Soup with Goat Cheese Flan Recipe Make?

Butternut Squash Soup with Goat Cheese Flan makes 4 servings.


What Are The Ingredients For Butternut Squash Soup with Goat Cheese Flan Recipe?

The ingredients for Butternut Squash Soup with Goat Cheese Flan are:

For soup:
2 3/4 lbs. butternut squash, peeled and cut into 3/4 in. pieces (about 2 small squash or 1 1/2 larger squash)
1 can vegetable broth
1 small onion, diced
1 2-in. piece ginger, sliced or grated
2 cloves garlic, minced
2 tbsp. light spread (I use Country Crock light)
Thyme, salt, and pepper to taste

For flan:
2 eggs
4 oz. soft goat cheese
salt & pepper


How Do I Make Butternut Squash Soup with Goat Cheese Flan?

Here is how you make Butternut Squash Soup with Goat Cheese Flan:

Preheat oven to 300.Start soup by melting butter/spread in a large saucepot. Add onions, garlic, ginger, and squash. Cook until fragrant (about 6-8 minutes). Add broth and 2 c. water. Simmer for 20 mins. or until squash is very tender.While the squash is simmering, prepare flan. Mix all ingredients together well, and pour into muffin tins or small ramekins sprayed with cooking spray. Place muffin tin/ramekins in a shallow baking dish and fill dish with water until it is about halfway up the muffin tin/ramekins. Bake for 25-30 minutes or until a toothpick comes out clean. Allow to cool slightly before removing from muffin tin.After squash is tender, blend soup in the blender. Leave some chunks if you prefer.Place flan in a shallow soup bowl, ladle some soup over the top, and enjoy!Makes 4 servings, 1 piece of flan with a generous portion of soup.Number of Servings: 4Recipe submitted by SparkPeople user SCHWINNER!.


What's The Nutritional Info For Butternut Squash Soup with Goat Cheese Flan?

The nutritional information for Butternut Squash Soup with Goat Cheese Flan is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.6
  • Total Fat: 11.4 g
  • Cholesterol: 116.3 mg
  • Sodium: 690.4 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 10.6 g
  • Protein: 10.6 g

What Dietary Needs Does Butternut Squash Soup with Goat Cheese Flan Meet?

The dietary needs meet for Butternut Squash Soup with Goat Cheese Flan is Vegetarian


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