The recipe low cal low carb Vegi Soup

Made From Scratch Recipes

low cal low carb Vegi Soup recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like low cal low carb Vegi Soup!

low cal low carb Vegi Soup

low cal low carb Vegi Soup Recipe
low cal low carb Vegi Soup

low cal low carb

What Course Is low cal low carb Vegi Soup?

low cal low carb Vegi Soup is for Soup.


How Long Does low cal low carb Vegi Soup Recipe Take To Prepare?

low cal low carb Vegi Soup takes 15 minutes to prepare.


How Long Does low cal low carb Vegi Soup Recipe Take To Cook?

low cal low carb Vegi Soup takes 20 minutes to cook.


How Many Servings Does low cal low carb Vegi Soup Recipe Make?

low cal low carb Vegi Soup makes 4 servings.


What Are The Ingredients For low cal low carb Vegi Soup Recipe?

The ingredients for low cal low carb Vegi Soup are:

Sun Dried Tomatoes, 5 peaces julinne cut
Cabbage, fresh, 1 cup, chopped
Portabella Mushrooms, 133 grams
Green Peppers (bell peppers), 1 cup, strips
Onions, raw, .5 cup, chopped
Pepper, black, .5 tsp
Salt, 0.25 tsp
Spinach, fresh, 1 cup
Tofu, firm, 0.5 cup diced
Celery, raw, 1 cup, sliced
Swanson Chicken Broth 99% Fat Free, 2 cup
*Bacon - Pancetta, 1 ozt hin slice chpooed


How Do I Make low cal low carb Vegi Soup?

Here is how you make low cal low carb Vegi Soup:

chop, slice & dice ingredients add to broth bring to boil turn down to simmer for about 15 min. makes 4 good size servingsNumber of Servings: 4Recipe submitted by SparkPeople user PTEMPLETON.


What's The Nutritional Info For low cal low carb Vegi Soup?

The nutritional information for low cal low carb Vegi Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 3.5 g
  • Cholesterol: 5.6 mg
  • Sodium: 530.7 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.9 g

What Dietary Needs Does low cal low carb Vegi Soup Meet?

The dietary needs meet for low cal low carb Vegi Soup is Vegetarian


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