Vegetarian

Meal in a Bowl Soup (clean) is for Soup.

Meal in a Bowl Soup (clean) takes 20 minutes to prepare.

Meal in a Bowl Soup (clean) takes 75 minutes to cook.

Meal in a Bowl Soup (clean) makes 6 servings.

The ingredients for Meal in a Bowl Soup (clean) are:

*Campbell's low sodium chicken broth, 6 cup (remove)
Carrots, raw, 3 medium (remove)
Celery, raw, 6 stalk, medium (7-1/2" - 8" long) (remove)
Parsnips, 1.5 parsnip (9" long) (remove)
Onions, raw, 1 large (remove)
Cabbage, fresh, 0.5 head, medium (about 5-3/4" dia) (remove)
*Medium Yellow Potato, 4 serving (remove)
Red Ripe Tomatoes, 5 Italian tomato (remove)
Salt, 0.5 tbsp (remove)
Pepper, black, 0.5 tbsp (remove)
Basil, 1 tbsp (remove)
Oregano, ground, 1 tbsp (remove)
Olive Oil, 0.125 cup (remove)
*Cannelini Beans, 1.8 cup

Here is how you make Meal in a Bowl Soup (clean):

Heat olive oil in dutch oven or large pot over med high heat. Add onion, celery, parsnips, and carrots and saute until onions are soft.Add remaining ingredients, bring to boil, then reduce heat and simmer for an hour or until everything is soft.Serving Size: makes 6 2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user AMFETZ21.

The nutritional information for Meal in a Bowl Soup (clean) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 281.0

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,271.0 mg
• Total Carbs: 51.6 g
• Dietary Fiber: 9.7 g
• Protein: 13.0 g

The dietary needs meet for Meal in a Bowl Soup (clean) is Vegetarian