Vegetarian

Susan's Dirty Little Secret Soup is for Dinner.

Susan's Dirty Little Secret Soup takes 15 minutes to prepare.

Susan's Dirty Little Secret Soup takes 30 minutes to cook.

Susan's Dirty Little Secret Soup makes 8 servings.

The ingredients for Susan's Dirty Little Secret Soup are:

5-6 cups vegetable broth (I use Imagine No-Chicken)
1 16-ounce can diced tomatoes
2 16-ounce cans beans, rinsed and drained (I usually use 1 Great Northern and 1 Kidney Bean)
2 1-pound bags of frozen vegetables (my favorites are California Blend [cauliflower, broccoli, and carrots] and Italian Blend [zucchini, Italian green beans, broccoli, red pepper])
4 cloves minced garlic
1 teaspoon basil
1/2 teaspoons oregano
1/2 teaspoon thyme
a shake or two of hot pepper sauce (Tabasco)
black pepper and salt to taste
OPTIONAL: 1/2 cup small pasta OR 2 cups diced potatoes OR 1 cup frozen corn or other starchy vegetable OR 1/2 cup of quick-cooking grain (pearled barley, millet, or quinoa) or cooked rice

Here is how you make Susan's Dirty Little Secret Soup:

Put 5 cups of vegetable broth and all remaining ingredients into a large pot and cook until vegetables are done, about 20-30 minutes. If the soup seems too thick, add more broth.Taste and adjust seasonings before serving.This can also be made with 2 pounds of whatever fresh vegetables you have in the house, as in the photo above which includes zucchini, cauliflower, and kale.Number of Servings: 8Recipe submitted by SparkPeople user RESPLENDENT.

The nutritional information for Susan's Dirty Little Secret Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 210.3

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,117.0 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 8.4 g
• Protein: 8.6 g

The dietary needs meet for Susan's Dirty Little Secret Soup is Vegan