Vegetarian

South West Chili soup is for Soup.

South West Chili soup takes 20 minutes to prepare.

South West Chili soup takes 15 minutes to cook.

South West Chili soup makes 18 servings.

The ingredients for South West Chili soup are:

1 med onion chopped
1 green pepper chopped
2 cloves garlic minced
2 tsp chili powder
1 pkg McCormick's chili seasoning mix
1 pkg Morning Star Grillers recipe crumbles
1 15 oz can black beans
4 16 oz cans Bush's chili beans
1 15 oz can 100% pumpkin
1 16 oz bag frozen corn
1 10 oz block frozen spinach thawed

Here is how you make South West Chili soup:

makes 18 1 cup servingssaute onion, pepper and garlic with a little water in a non stick pot. When tender add seasonings and stir to coat. Add the rest of the ingredients (pre thaw the spinach) bring to a boil and then simmer 15 minutes.Number of Servings: 18Recipe submitted by SparkPeople user KERRI.BOONE.

The nutritional information for South West Chili soup is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 210.9

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 715.6 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 9.5 g
• Protein: 13.6 g

South West Chili soup is Mexican cuisine.

The dietary needs meet for South West Chili soup is Vegan