Vegetarian

Black Forest Cream of Mushroom Soup (Eat to Live) is for Soup.

Black Forest Cream of Mushroom Soup (Eat to Live) takes several minutes to prepare.

Black Forest Cream of Mushroom Soup (Eat to Live) takes several minutes to cook.

Black Forest Cream of Mushroom Soup (Eat to Live) makes 12 servings.

The ingredients for Black Forest Cream of Mushroom Soup (Eat to Live) are:

2 pounds sliced fresh mushrooms
3 cloves garlic
2 tsp herbes de provence
5 cups carrot juice
3 cups unsweetened Almond milk
2 carrots, chopped
2 onion, chopped
1 cup frozen corn kernels
1 cup celery, chopped
2 leeks, chopped
1/4 cup raw cashews
1 tbsp fresh lemon juice
1 TBSP fresh thyme
1 TBSP fresh rosemary
2.25 cups white beans
2 oz spinach

Here is how you make Black Forest Cream of Mushroom Soup (Eat to Live):

Note: next time I make this I will use much less carrot juice so it will not be so sweet tasting.Cook mushrroms in as little water as is needed.In a large soup pot, bring carrot juice, 2.5 cups of milk, carrots, onion, corn, celery, leeks to a boil. Simmer until vegetables are tender.In a blender, puree the cashews and .5 cup of milk. Add half the soup, lemon juice, thyme and rosemary. Blend until smooth and creamy (may have to do a couple of batches).Return the pureed soup to the pot. Add the cooked beans, spinach, and sauteed mushrooms. Heat until spinach wilts.Serving Size: makes 12, one cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user IWOODEB.

The nutritional information for Black Forest Cream of Mushroom Soup (Eat to Live) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 130.9

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 114.5 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 5.1 g
• Protein: 6.5 g

The dietary needs meet for Black Forest Cream of Mushroom Soup (Eat to Live) is Vegan