The recipe Raw Cream of Cauliflower Soup

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Raw Cream of Cauliflower Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Raw Cream of Cauliflower Soup!

Raw Cream of Cauliflower Soup

Raw Cream of Cauliflower Soup Recipe
Raw Cream of Cauliflower Soup

Eating Raw is sometimes difficult to get the cruciferous family of vegetables onto your diet. This is a yummy and satisfying option. At 80 calories a serving what could be healthier!

Raw Cream of Cauliflower Soup

What Course Is Raw Cream of Cauliflower Soup?

Raw Cream of Cauliflower Soup is for Soup.


How Long Does Raw Cream of Cauliflower Soup Recipe Take To Prepare?

Raw Cream of Cauliflower Soup takes 10 minutes to prepare.


How Long Does Raw Cream of Cauliflower Soup Recipe Take To Cook?

Raw Cream of Cauliflower Soup takes several minutes to cook.


How Many Servings Does Raw Cream of Cauliflower Soup Recipe Make?

Raw Cream of Cauliflower Soup makes 4 servings.


What Are The Ingredients For Raw Cream of Cauliflower Soup Recipe?

The ingredients for Raw Cream of Cauliflower Soup are:

1/2 head (approx.4 heaping cups) chopped cauliflower
1 tbsp unpasteurized mellow white miso
1 tbsp lemon juice
1/2 avocado
2 cup water
1 Tbsp Nutritional Yeast


How Do I Make Raw Cream of Cauliflower Soup?

Here is how you make Raw Cream of Cauliflower Soup:

Blend all ingredients except the Nutritional Yeast in a blender or food processor till well combined. I used my Food Processor.The cauliflower will be like tiny little grains almost the consistency of grits. I have not done this in my blender yet so I don't know if the cauliflower will get broken down any further, I doubt it. The texture however is fine and satisfying because it gives you some substance. It is a very filling soup I think because of it.When you reach your desired consistency stir in the Nutritional Yeast then blend again. Serving Size:?4 - 8 oz. servings


What's The Nutritional Info For Raw Cream of Cauliflower Soup?

The nutritional information for Raw Cream of Cauliflower Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.3
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 244.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.1 g

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