Vegetarian

Creamy Asparagus Cauliflower Soup by Bravelute is for Soup.

Creamy Asparagus Cauliflower Soup by Bravelute takes 10 minutes to prepare.

Creamy Asparagus Cauliflower Soup by Bravelute takes 480 minutes to cook.

Creamy Asparagus Cauliflower Soup by Bravelute makes 2 servings.

The ingredients for Creamy Asparagus Cauliflower Soup by Bravelute are:

Garlic, 3 cloves
Cauliflower, raw, .5 head, large
Asparagus, fresh, 20 spear, large
*Kitchen Basics Unsalted Vegetable Cooking Stock, 3 cup
Freshly cracked pepper .25 tsp
Salt, .25 tsp

Here is how you make Creamy Asparagus Cauliflower Soup by Bravelute:

Pulse garlic, cauliflower, asparagus, salt, and cracked pepper until very small uniform pieces. Put veggies and stock in a crock pot. Cover with unsalted vegetable stock. Cook on high 4 - 8 hours. When ready to serve, pour into a high speed blender and puree the soup. A delicious addition would be poached herbed chicken. Serving Size: 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user BRAVELUTE.

The nutritional information for Creamy Asparagus Cauliflower Soup by Bravelute is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 135.9

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 718.6 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 9.6 g
• Protein: 12.0 g

The dietary needs meet for Creamy Asparagus Cauliflower Soup by Bravelute is Gluten Free