Vegetarian

Creamy Cauliflower Soup takes several minutes to prepare.

Creamy Cauliflower Soup takes several minutes to cook.

Creamy Cauliflower Soup makes 4 servings.

The ingredients for Creamy Cauliflower Soup are:

2 tbsp Butter, salted
1 tbsp Extra Virgin Olive Oil
1 medium (2-1/2" dia) Onions, raw
1 clove Garlic
2 stalk, large (11"-12" long) Celery, raw
2 head, medium (5-6" dia) Cauliflower, raw
.50 tsp Salt
.50 tsp Curry powder
1 dash Pepper, black
.50 tsp Thyme, ground
.25 tbsp Basil
1 tsp Marjoram, dried
6 cup (8 fl oz) Water, tap
.25 cup Miso

Here is how you make Creamy Cauliflower Soup:

In heavy soup kettle, melt butter. Add oil. Add onion, and garlic,. Add celery and cauliflower. Add seasonings. Mix well and cook, uncovered, over medium heat for several minutes, stirring frequently. Add water and miso. Bring to a boil. Simmer, covered, over medium beat for 15 minutes or until cauliflower is tender. Remove cover and cool slightly. Puree in small increments in blender until smooth and creamy. Reheat, adding fresh ground nutmeg if desired. Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user LORETTWELCH.

The nutritional information for Creamy Cauliflower Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 176.7

• Total Fat: 10.2 g
• Cholesterol: 15.5 mg
• Sodium: 493.6 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 8.5 g
• Protein: 6.5 g