Vegetarian

Creamy Golden Carrot Soup (plant based) is for Lunch.

Creamy Golden Carrot Soup (plant based) takes 20 minutes to prepare.

Creamy Golden Carrot Soup (plant based) takes 30 minutes to cook.

Creamy Golden Carrot Soup (plant based) makes 2 servings.

The ingredients for Creamy Golden Carrot Soup (plant based) are:

1 cup slices Carrots, cooked
1 cup (1" pieces) Cauliflower, cooked
1 serving Cashew Nuts, Raw (1/4 cup) (by SPATULAMAMA)
2 serving Garlic, cooked (1 clove / serving)
.5 cup, chopped Onions, raw
2 tbsp Kal Nutritional Yeast Flakes
2.5 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
.5 tsp Curry powder
0.5 cup Cannellini Beans White Kidney Beans Bushs

Here is how you make Creamy Golden Carrot Soup (plant based):

Saute onion and garlic in a bit of the broth. Then add in the rest of the ingredients, cook then blend. Sometimes I use leftover cooked veggies or I add them raw and cook them in the soup. Serving Size:?2 Generous

The nutritional information for Creamy Golden Carrot Soup (plant based) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 241.8

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 368.0 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 11.9 g
• Protein: 11.4 g

The dietary needs meet for Creamy Golden Carrot Soup (plant based) is Vegan