The recipe Creamy Vegatable Soup 1-3/4 cup 234 CL

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Creamy Vegatable Soup 1-3/4 cup 234 CL recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Creamy Vegatable Soup 1-3/4 cup 234 CL!

Creamy Vegatable Soup 1-3/4 cup 234 CL

Creamy Vegatable Soup 1-3/4 cup 234 CL Recipe
Creamy Vegatable Soup 1-3/4 cup 234 CL

I loved the cream sauce I use for pasta but didn't want to eat the pasta. I made it into a rich creammy vegtable soup that I love and can be eaten anytime without worring about a lot of calories. Good size serving about 1-3/4 cup.

What Course Is Creamy Vegatable Soup 1-3/4 cup 234 CL?

Creamy Vegatable Soup 1-3/4 cup 234 CL is for Soup.


How Long Does Creamy Vegatable Soup 1-3/4 cup 234 CL Recipe Take To Prepare?

Creamy Vegatable Soup 1-3/4 cup 234 CL takes 30 minutes to prepare.


How Long Does Creamy Vegatable Soup 1-3/4 cup 234 CL Recipe Take To Cook?

Creamy Vegatable Soup 1-3/4 cup 234 CL takes 30 minutes to cook.


How Many Servings Does Creamy Vegatable Soup 1-3/4 cup 234 CL Recipe Make?

Creamy Vegatable Soup 1-3/4 cup 234 CL makes 6 servings.


What Are The Ingredients For Creamy Vegatable Soup 1-3/4 cup 234 CL Recipe?

The ingredients for Creamy Vegatable Soup 1-3/4 cup 234 CL are:

Zucchini, 2 cup, sliced
Onions, raw, 1/2 cup, chopped
Mushrooms, fresh, 1 cup, slices
Cabbage, fresh, 2 cup, shredded
Garlic, 1 clove

*Soy Sauce, 2 tbsp
Salt, to taste
Pepper, black, 1 dash
Cream, 2 cup
Milk, 1%, 4 cup

Parmesan Cheese, 3/4 cup grated

Peas, frozen, 1 cup
Fresh Tomatoes, 1 cup, chopped


How Do I Make Creamy Vegatable Soup 1-3/4 cup 234 CL?

Here is how you make Creamy Vegatable Soup 1-3/4 cup 234 CL:

In a fry pan put about 2 Tbsp olive oil for sautéing the onion, zucchie, cabbage, mushroom and garlic in. Saute:Onion - Zucchie, cabbage, mushroom and GarilicWhen tender add (I don't use much salt you might like more)Soy Sauce SaltPepperWhipping Cream & MilkCook till whipping cream & milk or hot and add Parmesan Cheese till melted. I add thawed peas at this point. (I have thawed them by running hot water over them in a drainer)Add tomatoes. Enjoy. Number of Servings: 6Recipe submitted by SparkPeople user EDAVISWINN.


What's The Nutritional Info For Creamy Vegatable Soup 1-3/4 cup 234 CL?

The nutritional information for Creamy Vegatable Soup 1-3/4 cup 234 CL is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 10.2 g
  • Cholesterol: 33.2 mg
  • Sodium: 733.8 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 14.8 g

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