Vegetarian

simple moong daal soup is for Soup.

simple moong daal soup takes 5 minutes to prepare.

simple moong daal soup takes 30 minutes to cook.

simple moong daal soup makes 2 servings.

The ingredients for simple moong daal soup are:

Oil, 2 tbsp
Ginger, 2 tsp (shredded)
Garlic, 1 tsp (minced or shredded)
Tomatoes, 1 medium sized (chopped)
Paprika, 2 tsp
Moong daal, 64 grams (about 1/2 cup)
Water, 2 1/2 cups
Salt, to taste
turmeric ( 1/4 tsp; optional)

Here is how you make simple moong daal soup:

Wash the daal a few times until the water runs clear. Cook daal, water, and salt (and turmeric if you want) in an uncovered pot for about 20-30 minutes or until its the consistency you like. When the daal is almost done cooking, heat oil in a separate pan. Saute ginger and garlic for about a minute, stirring occasionally. Add in the tomatoes, salt, and paprika. Cook for five minutes then add to daal. Squeeze in fresh lemon juice, stir, and enjoy!** When cooking the daal, try to use a tall pot because it tends to get really foamy. Serving Size: makes 2 1 1/2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user SNEAKYNINJA.

The nutritional information for simple moong daal soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 202.6

• Total Fat: 17.0 g
• Cholesterol: 0.0 mg
• Sodium: 529.9 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 4.2 g
• Protein: 3.3 g

simple moong daal soup is Indian cuisine.

The dietary needs meet for simple moong daal soup is Vegetarian