Vegetarian

Garlic Lentil Soup is for Soup.

Garlic Lentil Soup takes 5 minutes to prepare.

Garlic Lentil Soup takes 40 minutes to cook.

Garlic Lentil Soup makes 6 servings.

The ingredients for Garlic Lentil Soup are:

6-8c. water
16 oz. bad of lentils, dried
1/2 tom. or 15 cherry tomatoes
4 garlic cloves
1 T. olive oil
minced onions
paprika
1/2 t. salt
3-4c. fresh Olivia's Organics Baby Spinach
3 beef bouillion cubes

Here is how you make Garlic Lentil Soup:

Start off by sauteeing the garlic and tomatoes in the olive oil on med. heat. Then add the lentils and bouillion cubes and water. Throw everything else in and bring to a boil. After boiling for 10 mintues, bring to a low heat for about 30-40 minutes until thickened. This is a thick soup. Add water as needed.Number of Servings: 6Recipe submitted by SparkPeople user IWILLTRANSFORM.

The nutritional information for Garlic Lentil Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 196.6

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 45.3 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 11.6 g
• Protein: 13.4 g

The dietary needs meet for Garlic Lentil Soup is Vegetarian