Vegetarian

Lentil Soup w/Garlic is for Dinner.

Lentil Soup w/Garlic takes 30 minutes to prepare.

Lentil Soup w/Garlic takes 45 minutes to cook.

Lentil Soup w/Garlic makes 5 servings.

The ingredients for Lentil Soup w/Garlic are:

Olive Oil, .125 cup (remove)
Garlic, 4 cloves (remove)
Water, tap, 8 cup (8 fl oz) (remove)
Lentils, 1 cup (remove)
Carrots, raw, 4 medium (remove)
Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)
Tomato Paste, 0.25 cup (remove)
*Soy Sauce, 1 tbsp (remove)
Salt, .5 tsp (remove)

Here is how you make Lentil Soup w/Garlic:

Saute onion & garlic w/olive oil, stirring often until transluscent. Add remaining ingredients, boil. Return to simmer, simmer 45 minutes. Adding water or Vegetable broth if not brothy enough. 4-5 servings as a main course. Number of Servings: 5Recipe submitted by SparkPeople user HOJO24.

The nutritional information for Lentil Soup w/Garlic is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 133.5

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 579.8 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 5.6 g
• Protein: 5.1 g

The dietary needs meet for Lentil Soup w/Garlic is Vegetarian