Vegetarian

Oriental Tofu Soup - homemade takes 10 minutes to prepare.

Oriental Tofu Soup - homemade takes 15 minutes to cook.

Oriental Tofu Soup - homemade makes 2 servings.

The ingredients for Oriental Tofu Soup - homemade are:

1/2 block tofu, cubed
2 tsp ginger root, minced
2 cloves garlic, minced
1 tbsp peanut oil
1 large mushroom, diced
1 sm stalk celery, diced
Greens from 3 outer bok choy leaves
4 c water
1 tsp lite soy sauce
1/2 tbsp oyster sauce
1/2 tbsp fish sauce
4 small scallions, diced

Here is how you make Oriental Tofu Soup - homemade:

Saute ginger and garlic in peanut oil to release flavors. Add tofu and cook for 3 mins. stirring occasionally. Add mushroom and celery, cook for 1 min. Add water, bring to boil. Add bok choy, soy, oyster and fish sauces, and then simmer for 5 mins. Add diced scallions to bowl when serving. Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user CRO1010.

The nutritional information for Oriental Tofu Soup - homemade is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 143.1

• Total Fat: 13.9 g
• Cholesterol: 0.0 mg
• Sodium: 505.6 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 2.5 g
• Protein: 14.5 g