Vegetarian

Lentil soup with lemon and chard is for Soup.

Lentil soup with lemon and chard takes 10 minutes to prepare.

Lentil soup with lemon and chard takes 30 minutes to cook.

Lentil soup with lemon and chard makes 6 servings.

The ingredients for Lentil soup with lemon and chard are:

1 cup dried lentils (makes about 2 cups cooked)
1 bunch red or swiss chard
1/2 onion
1/2 bunch cilantro
2 cloves garlic
lemon juice to taste

Here is how you make Lentil soup with lemon and chard:

In large pot, boil lentils.In another pan, saute garlic, onion, and cilantro.After lentils have boiled for some time, add chopped chard (leaves and ribs). Boil some more, then add garlic mix.Continue boiling, adding lemon juice and salt to taste.Number of Servings: 6Recipe submitted by SparkPeople user PAMMI1313.

The nutritional information for Lentil soup with lemon and chard is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 111.2

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 211.1 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 8.0 g
• Protein: 8.4 g

The dietary needs meet for Lentil soup with lemon and chard is Vegetarian