Vegetarian

Crock Lentil Soup is for Dinner.

Crock Lentil Soup takes 10 minutes to prepare.

Crock Lentil Soup takes 480 minutes to cook.

Crock Lentil Soup makes 6 servings.

The ingredients for Crock Lentil Soup are:

1 onion, chopped
2 Tbsp olive oil
4 carrots, sliced
4 stalks celery, chopped
3 cloves garlic, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon dried basil
2 (14.5 ounce) cans crushed or diced tomatoes with juice
2 cups dry lentils, rinsed
7 cups chicken, vegetable or beef broth
2 cups raw baby spinach, whole or thinly sliced
2 tablespoons balsamic vinegar (or balsamic dressing)
pepper to taste

Here is how you make Crock Lentil Soup:

1) In a large frying pan, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, pepper and basil; cook for 2 minutes. Transfer to Crock Pot.2) Add lentils, broth, and diced or crushed tomatoes with juice. Cover and cook on low for 8 hours. When ready to serve, stir in spinach, and cook until it wilts. Stir in vinegar and add more vinegar if desired. Number of Servings: 6Recipe submitted by SparkPeople user CTCLOUGH.

The nutritional information for Crock Lentil Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 190.3

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 665.6 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 7.4 g
• Protein: 12.3 g

The dietary needs meet for Crock Lentil Soup is Vegetarian