Vegetarian

Erika's Red Lentil Soup (mi-my23) is for Soup.

Erika's Red Lentil Soup (mi-my23) takes 3 minutes to prepare.

Erika's Red Lentil Soup (mi-my23) takes 240 minutes to cook.

Erika's Red Lentil Soup (mi-my23) makes 6 servings.

The ingredients for Erika's Red Lentil Soup (mi-my23) are:

1 c. dry red lentils (or any type)
2 small potatoes (washed and cut into bite sized pieces)
1/2 large carrot (cut into bite sized pieces)
1 med. onion (sliced)
1 bouillon cube (vegetable)
1.5c of water

Here is how you make Erika's Red Lentil Soup (mi-my23):

*Dump everything into a crock pot. *Fill water to cover the veg and lentils. (about 1.5 cups, but more or less depending on how thick you like your soup.)*Turn your crockpot on HIGH heat and let set until all veg is soft and lentils are done. (usually 4-6 hours, while at work)*Can serve as is, or whiz it until creaming in the blender and serve.1 serving is about 1.5 cups of soup (depending on how much water you used)Number of Servings: 6Recipe submitted by SparkPeople user MI-MY23.

The nutritional information for Erika's Red Lentil Soup (mi-my23) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.7

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 652.6 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 7.1 g
• Protein: 8.4 g

The dietary needs meet for Erika's Red Lentil Soup (mi-my23) is Vegan