Vegetarian

Lentil Chucky Soup is for Dinner.

Lentil Chucky Soup takes 30 minutes to prepare.

Lentil Chucky Soup takes 90 minutes to cook.

Lentil Chucky Soup makes 12 servings.

The ingredients for Lentil Chucky Soup are:

1 1/2 litre Vegetable Stock
2 cups Red Lentils
2 Garlic Cloves
1 1/2 Large Onions, diced
Salt taste
1/2 tbls Black Pepper (ground)
1/2 Tbls Cumin
1/2 Curry Powder
1 1/2 Large carrots, Diced
250 grams Greens Beans, Chopped
1 Large leek, Chooped
3 Celery Stick
1 1/2 Large Red Capsicums,diced
1 bunch Spinach, Chopped
2 Medium Tomatoes, diced
1 Medium Egg plant
4 Tbls Tomatoes paste
1 Tbls Parsley Fresh, Chopped
1 Tbls Oregano, chopped
1 Tbsp fresh basil, chopped

Here is how you make Lentil Chucky Soup:

Red Lentils (thoroghly wash & drain)Add Veg Stock, red lentils, salt, pepper,onions & garlic to a pot and bring to the boilOnce boiling, reduce to a simmer and cover.Chop veg and add to pot the hareder veg 1stthen add seasons and pasteKeep pot coverd stir every 10 to 20 minutes Cook to 60 to 90 minutes Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user RHONDA2277.

The nutritional information for Lentil Chucky Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 89.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 239.6 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 5.6 g
• Protein: 4.5 g

Lentil Chucky Soup is Indian cuisine.

The dietary needs meet for Lentil Chucky Soup is Vegetarian