Vegetarian

Lentil Soup under 200 calories is for Soup.

Lentil Soup under 200 calories takes 10 minutes to prepare.

Lentil Soup under 200 calories takes 40 minutes to cook.

Lentil Soup under 200 calories makes 6 servings.

The ingredients for Lentil Soup under 200 calories are:

1 bag Lentils
2 small Red potatoes
1 bunch of Cilantro
3 slices chopped Turkey bacon
1/2 piece Soyrizo
6 cups Water plus any needed as soup cooks

Here is how you make Lentil Soup under 200 calories:

cut red potatoes in small cubes. add all ingredients to large pan. cook for about 40 minutes. add water as needed. makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user GOODBYECHUBBY.

The nutritional information for Lentil Soup under 200 calories is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 154.3

• Total Fat: 2.4 g
• Cholesterol: 7.5 mg
• Sodium: 134.4 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 8.4 g
• Protein: 10.8 g