Vegetarian

Quick Lentil Soup is for Soup.

Quick Lentil Soup takes several minutes to prepare.

Quick Lentil Soup takes several minutes to cook.

Quick Lentil Soup makes 8 servings.

The ingredients for Quick Lentil Soup are:

Lentils, 2 cup (16 oz)
Broccoli, cooked, 1 cup, chopped
Carrots, raw, .5 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Mushrooms, cooked, 1 cup pieces
Pizza Sauce, 1 cup (could use chopped tomatoes and add extra spices
Basil, 1 tbsp
Thyme, ground, 1 tbsp
Garlic, 3 tsp
Oregano, ground, 1 tbsp
Pepper, red or cayenne, .5 tbsp
Water, tap, 2 cup (8 fl oz)

Here is how you make Quick Lentil Soup:

Cook lentils according to instructions.While lentils are cooking, Sautee vegetables in little bit of water (could use olive oil if desired) until tender.To lentils add pizza sauce and other spices to taste. Add additional water to achieve desired thickness.Serve hot or cold depending upon taste. Number of Servings: 8Recipe submitted by SparkPeople user ROBYNHOME.

The nutritional information for Quick Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 104.7

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 213.8 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 6.4 g
• Protein: 6.3 g

The dietary needs meet for Quick Lentil Soup is Vegetarian