Vegetarian

Sunny's Simple Lentil Soup is for Soup.

Sunny's Simple Lentil Soup takes 10 minutes to prepare.

Sunny's Simple Lentil Soup takes 30 minutes to cook.

Sunny's Simple Lentil Soup makes 4 servings.

The ingredients for Sunny's Simple Lentil Soup are:

1/2 Medium Yellow Onion
1 Clove Garlic
1 tsp Olive Oil
1 Large Carrot
1 Celery Stalk
1 Can Diced Tomatoes
2 Cups Chicken or Vegetable Broth (Reduced Sodium)
1/2 Cup Dry Green Lentils (or any color really)
1/4 tsp Thyme
1/4 tsp Basil
Black Pepper to taste

Here is how you make Sunny's Simple Lentil Soup:

Dry Lentils should be rinsed first.Heat oil in the bottom of your pot and saute the diced onion and garlic for about 3 minutes or until soft.Add sliced Carrot and Celery and saute for a few minutes then add remaining ingredients.Bring soup to a boil then simmer on low for about 30 minutes or until lentils are tender.**Sodium can be reduced by using "No Salt Added" Canned Diced TomatoesMakes 4 smaller servings (about 1 cup) of about 140 calories or 2 larger dinner sized servings (about 2 cups) of about 280 calories. Number of Servings: 4Recipe submitted by SparkPeople user SUNNY142.

The nutritional information for Sunny's Simple Lentil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.5

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 516.9 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 8.5 g
• Protein: 9.4 g

The dietary needs meet for Sunny's Simple Lentil Soup is Vegetarian