Vegetarian

Thick leek and lentil soup takes several minutes to prepare.

Thick leek and lentil soup takes several minutes to cook.

Thick leek and lentil soup makes 2 servings.

The ingredients for Thick leek and lentil soup are:

Onions, raw, .5 large (remove)
Celery, raw, 1.5 stalk, medium (7-1/2" - 8" long) (remove)
Carrots, raw, 1 medium (remove)
Leeks, 1 leek (remove)
Olive Oil, 1.5 tbsp (remove)
Tomato Paste, .25 can (6 oz) (remove)
Lentils, 1/3 cup (red lentils)
Vegetable Stock, 2.5 cup (remove)
Bay Leaf, 1 tsp, crumbled (remove)
*annies naturals organic worcestershire sauce, .5 tsp (remove)
Parsley, 1 tbsp (remove)

Here is how you make Thick leek and lentil soup:

PRepare vegetablesBring to boil, then lower heat, simmer half covered until lentils are tnder, about 20 minutes.Transfer soup to a blender or food processor and puree until smooth. Reheat soup, but do not boil. Season to taste.Number of Servings: 2Recipe submitted by SparkPeople user UMYERS.

The nutritional information for Thick leek and lentil soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 387.8

• Total Fat: 15.6 g
• Cholesterol: 0.0 mg
• Sodium: 2,312.0 mg
• Total Carbs: 54.8 g
• Dietary Fiber: 8.1 g
• Protein: 10.8 g