The recipe Lower-Sodium Split Pea Soup (No Meat)

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Lower-Sodium Split Pea Soup (No Meat) recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Lower-Sodium Split Pea Soup (No Meat)!

Lower-Sodium Split Pea Soup (No Meat)

Lower-Sodium Split Pea Soup (No Meat) Recipe
Lower-Sodium Split Pea Soup (No Meat)

This recipe is adapted from Big Oven.com's crockpot recipe for Vegetarian Split Pea Soup. Vegetarians/Vegans who are unconcerned about sodium intake may use all vegetable broth. I was unable when I went to the store this time to find unsalted vegetable broth (I shop at Walmart). The original recipe also includes 1/4 cup of snipped parsley. I have left it out--it was probably included to intensify the color, add some flavoring and as a nutrient boost. If you want to add it to this recipe, go ahead.

Lower-Sodium Split Pea Soup (No Meat)

What Course Is Lower-Sodium Split Pea Soup (No Meat)?

Lower-Sodium Split Pea Soup (No Meat) is for Soup.


How Long Does Lower-Sodium Split Pea Soup (No Meat) Recipe Take To Prepare?

Lower-Sodium Split Pea Soup (No Meat) takes several minutes to prepare.


How Long Does Lower-Sodium Split Pea Soup (No Meat) Recipe Take To Cook?

Lower-Sodium Split Pea Soup (No Meat) takes several minutes to cook.


How Many Servings Does Lower-Sodium Split Pea Soup (No Meat) Recipe Make?

Lower-Sodium Split Pea Soup (No Meat) makes 6 servings.


What Are The Ingredients For Lower-Sodium Split Pea Soup (No Meat) Recipe?

The ingredients for Lower-Sodium Split Pea Soup (No Meat) are:

1 (16 oz) package dry split green peas
1 1/2 cups peeled carrot, sliced thinlyor chopped
1 cup yellow onion, chopped
2 small stalks celery, thinly sliced (5" per stalk)
2 cloves garlic, minced
1 Bay leaf
1/2 tsp Kosher Salt & freshly ground black pepper, to taste
1 1/2 tsp Colgin Liquid Smoke, Natural Hickory
4 cups Swanson Unsalted Chicken Broth from a carton
2 cup Sam's Choice Vegetable Broth from a carton


How Do I Make Lower-Sodium Split Pea Soup (No Meat)?

Here is how you make Lower-Sodium Split Pea Soup (No Meat):

Layer ingredients in crock pot in the given order, adding the broth last. Do not stir ingredients. Cover and cook on high 4?5 hours or on low 8?10 hours until peas are very soft. It will thicken up once you stir it and the peas should look almost pureed.Serving Size:?6 1-cup servings


What's The Nutritional Info For Lower-Sodium Split Pea Soup (No Meat)?

The nutritional information for Lower-Sodium Split Pea Soup (No Meat) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 422.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 337.2 mg
  • Total Carbs: 101.2 g
  • Dietary Fiber: 39.0 g
  • Protein: 39.0 g

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