Vegetarian

Dr. Weil's Miso Soup takes 15 minutes to prepare.

Dr. Weil's Miso Soup takes 15 minutes to cook.

Dr. Weil's Miso Soup makes 4 servings.

The ingredients for Dr. Weil's Miso Soup are:

2 t canola oil
3 slices fresh ginger root
2 carrots, peeled and thinly sliced
2 stalks celery, thinly sliced
4 C coursely chopped cabbage
5 C water
4 T miso
scallions
sesame oil (optional)

Here is how you make Dr. Weil's Miso Soup:

Heat canola oil in a large pot. Add ginger and onion, thinly sliced. Saute over medium heat for 5 minutes and add carrots, celery, and cabbage. Stir well.Add water, bring rapidly to a boil, then lower heat and simmer covered till carrots are tender, about 10 minutes. Remove from heat.Place miso in a bowl, add a little of the vegetable broth, and stir well into a smooth paste. Add more broth to thin the mixture, then add to the pot of soup. Let rest for a few minutes.Serve in bowls adding the scallions and sesame oil if desired.Number of Servings: 4Recipe submitted by SparkPeople user DARLING216.

The nutritional information for Dr. Weil's Miso Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 80.7

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 105.8 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 4.2 g
• Protein: 2.4 g

The dietary needs meet for Dr. Weil's Miso Soup is Vegan