Vegetarian

Asian Mushroom, Leek and Kale Soup is for Soup.

Asian Mushroom, Leek and Kale Soup takes 10 minutes to prepare.

Asian Mushroom, Leek and Kale Soup takes 40 minutes to cook.

Asian Mushroom, Leek and Kale Soup makes 9 servings.

The ingredients for Asian Mushroom, Leek and Kale Soup are:

2 Leeks, sliced into wide strips
2T butter, unsalted
2 cloves of garlic, chopped
1/4C low-sodium soy sauce
8C vegetable broth
1 head of fresh kale, chopped into large pieces
1 oz. of dried oyster mushrooms
1 oz. of dried lobster mushrooms
8 oz. of fresh bean sprouts
Salt, to taste
Black pepper, to taste
2t Asian five-spice

Optional: fresh cilantro to garnish

Here is how you make Asian Mushroom, Leek and Kale Soup:

Melt butter in a large sauce pot over medium heat. Add garlic and leeks and cook until they become tender (about 7 minutes). Add soy sauce, and briefly stir. Add vegetable broth, dried mushrooms and kale. Bring to a boil, then reduce and simmer for 30 minutes. Add bean sprouts, simmer for 2 more minutes, and then remove from heat. If desired, top with fresh cilantro.Serving Size: makes 9 1-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user ACDYEHARRIS.

The nutritional information for Asian Mushroom, Leek and Kale Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 79.3

• Total Fat: 3.0 g
• Cholesterol: 7.0 mg
• Sodium: 899.7 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.4 g
• Protein: 2.6 g

Asian Mushroom, Leek and Kale Soup is Asian cuisine.

The dietary needs meet for Asian Mushroom, Leek and Kale Soup is Vegetarian