Vegetarian

Throw It All In Soup is for Soup.

Throw It All In Soup takes 25 minutes to prepare.

Throw It All In Soup takes 300 minutes to cook.

Throw It All In Soup makes 6 servings.

The ingredients for Throw It All In Soup are:

1. In large deep pan, heat olive oil and add add spices, and continue to stir over medium heat until fragrant.
2. Add prepared vegetables, and fry till onions are translucent. Add mushroom slices and fry for another minute or two.
3. Add canned crushed tomatoes and water, stir well to make sure all is combined and nothing is sticking too base of pan, then add pulses.
4. Cover and cook, occasionally giving it another stir - I turn mine to a low heat and leave it cooking away slowly for 4 - 5 hours, by which time the flavour has developed and pulses are properly cooked.
5. I prefer my soup as it is, however if you prefer a pureed soup, make sure to reheat it after pureeing.

Here is how you make Throw It All In Soup:

Serving Size: Enough to almost fill 6 average soup bowls.Number of Servings: 6Recipe submitted by SparkPeople user MONTROSE28.

The nutritional information for Throw It All In Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 242.3

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 565.6 mg
• Total Carbs: 45.5 g
• Dietary Fiber: 12.5 g
• Protein: 10.1 g

The dietary needs meet for Throw It All In Soup is Vegetarian